Most New Year’s resolutions are related to health. Losing weight and exercising more are common goals but what a lot of people don’t think about are the less-than-obvious ways to be healthy.
For example, have you ever thought about the quality of the air you breathe in your very home? Studies have shown that indoor air quality (IAQ) is often worse inside a home than the air outside. Read on to learn more about how poor indoor air quality can affect your health and how duct cleaning in Nashville, TN can help.